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Meat Free Burrito

10 Portions

10” Flour Tortilla 10

Easy Cook Rice (Cooked and Hot) 300g

Quorn Mince 300g

Diced Peppers 200g

Diced Onion 200g

Kidney Beans 160g

Cajun Seasoning 1 tsp


50 Portions

10” Flour Tortilla 50

Easy Cook Rice (Cooked and Hot) 1.5kg

Quorn Mince 1.5kg

Diced Peppers 1kg

Diced Onion 1kg

Kidney Beans 800g

Cajun Seasoning 2.5 tbsp


100 Portions

10” Flour Tortilla

Easy Cook Rice (Cooked and Hot)

Quorn Mince

Diced Peppers

Diced Onion

Kidney Beans

Cajun Seasoning


  1. Prepare the rice as per the packaging instructions
  2. Drain and wash the kidney beans and cook in water for 10 minutes
  3. Mix with the hot rice
  4. In a separate hot pan add enough oil for frying
  5. Fry the peppers and onions with some Cajun seasoning until just soft
  6. Add the vegetarian mince and the rest of the Cajun seasoning
  7. Fry stirring well until piping hot throughout
  8. On a tortilla wrap add a large spoonful of the rice and bean mixture
  9. Spoon on some of the peppers and mince mixture
  10. Roll the tortilla tucking in the sides
  11. Wrap in tin foil and keep hot until serving
Key Points
  • You could swap quorn mince for red lentils in this recipe, you will need to adjust the amount of cajun seasoning to taste.

Wheat, Barley, Eggs