1. Crack the appropriate number of eggs required into a mixing bowl being sure not to break the yolks
2. Add cooking oil to deep lipped trays so it just covers the whole of the bottom of the tray
3. Pre-heat the oven to 170˚C
4. Place the oiled trays into the oven for 3 minutes or so or until the oil is hot
5. In one move add the eggs to the hot fat (be careful not to over crowd the trays – working on about 15- 20 per tray depending on the size of tray used) the eggs should start to sizzle straight away
6. Cook in the oven for around 5 minutes – longer if you don’t want a runny yolk
7. Serve immediately

Eggs